Spinach, Banana, & Ginger Smoothie
Makes about one serving of two cups
Ingredients
- 1 frozen banana
- the juice of 1/2 a lemon or 1 Tablespoon organic lemon juice
- 1 pea sized piece of peeled, fresh ginger
- 3 super good handfuls of raw, organic spinach (handfuls are flex.)
- water as needed
Throw everything in a blender and blend away! If you use a Vita-mix, protect your ears like I do with your styling Peltor junior earmuffs.
https://www.archerfriendly.com/2012/04/spinach-banana-ginger-smoothie